# Special features of the Rehabilitation of cardiovascular diseases #
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## Causes of cardiovascular disease table ##
Sa pangunahing (esensyal) na altapresyon, ito ay dahil sa impluwensya ng namamana, hilig sa mataas na presyon ng dugo sa konteksto ng hindi malusog na pamumuhay, masamang gawi, hindi malusog na pagkain, na nagdudulot ng labis na timbang. Dagdag pa ang stress, kalikasan, kakulangan sa tulog at aktibidad. Lahat ito ay negatibong nakakaapekto sa trabaho ng puso at sa tono ng mga daluyan ng dugo. Ang presyon ay unang tumataas nang hindi napapansin at pagkatapos ay mas nagiging malinaw. Cardiovascular diseases: What are their causes?
Cardiovascular disease causes are one of the leading death in the world. Every year millions of people from diseases of the heart and blood die vessels, although many of these cases are preventable. But what leads to such diseases? In this post, we look at the most important risk factors, and show you in an easy to read table.
The causes of cardiovascular disease are diverse and often interrelated. They can be roughly divided into modifiable (controllable) and non-modifiable (non-modifiable) factors divide.
Among the non-modifiable factors include age, gender, and genetic predisposition. With increasing age, the risk for heart issues. Men are up to 50. The age of affected more often than women, after Menopause, the risk for women increases significantly. A family history can also increase the individual's risk.
Much greater is the importance of the modifiable risk factors to which everyone self-control. These include:
Unhealthy diet: Too much salt, saturated fat and sugar increase blood pressure and cholesterol levels.
Lack of exercise: Regular physical activity strengthens the heart and lowers the risk.
Smoking: nicotine and other harmful substances damage the blood vessels and increase the risk of heart attacks.
Overweight and obesity: Overweight, the heart is burdened and benefited Diabetes and high blood pressure.
High blood pressure (hypertension): A permanently high blood pressure damages the walls of the vessel.
Diabetes mellitus: high blood sugar damages the long-term vessels.
Stress: Chronic Stress can increase blood pressure and heart rate and to unhealthy behavior.
By setting any of these factors, the risk for cardiovascular disease can be significantly reduced. Prevention begins in the everyday life: with a healthy diet, adequate exercise, not Smoking, and stress management.
Table: causes and risk factors of cardiovascular diseases
Risk factor description ways to reduce
Age-The risk increases with age. Periodic medical examinations from the age of 40 years.
Gender men up to 50 years are more likely to be affected; after Menopause, the risk for women increases. Early prevention and education.
Genetics, Family history increases the individual's risk. Health awareness, risk factors can be minimized.
An unhealthy diet High in salt, sugar and fat content in food. More fruit, vegetables, dietary fiber, less processed foods.
Lack of exercise, Too little physical activity weakens the heart and circulatory System. At least 150 minutes of moderate exercise per week (e.g. Walking, Cycling).
Smoking Damages blood vessels, increases heart rate and blood pressure. Stop Smoking; help through counselling or therapy.
Excess weight Increases the strain on the heart and blood vessels, promotes Diabetes. A balanced diet and sports; weight control.
High blood pressure Permanently elevated blood pressure strains the heart and kidneys. Blood pressure can be measured, taking medication, healthy lifestyle.
Diabetes high blood sugar damages blood vessel walls. Blood Sugar Control, Food Management, Medication.
Stress-Chronic Stress increases blood pressure and promotes unhealthy habits. Relaxation techniques (Yoga, Meditation), sleep, social support.
This table gives an Overview of the most important causes, and it also shows how you can reduce the individual's own risk. Cardio‑must be a disease no fate — targeted prevention much effect.
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Ang arteryal na hypertension o hypertension ay isang kondisyon ng patuloy na systolic at diastolic na presyon ng dugo, kung saan ang mga sukatan ay lumalagpas sa 140/90 mmHg. Ang mataas na presyon ay nagpapakita ng mga hindi komportableng sintomas.
> Sa pangunahing (esensyal) na altapresyon, ito ay dahil sa impluwensya ng namamana, hilig sa mataas na presyon ng dugo sa konteksto ng hindi malusog na pamumuhay, masamang gawi, hindi malusog na pagkain, na nagdudulot ng labis na timbang. Dagdag pa ang stress, kalikasan, kakulangan sa tulog at aktibidad. Lahat ito ay negatibong nakakaapekto sa trabaho ng puso at sa tono ng mga daluyan ng dugo. Ang presyon ay unang tumataas nang hindi napapansin at pagkatapos ay mas nagiging malinaw.
<a href="https://www.mjuznews.com/public/fck_files/cardiovascular-diseases-spa-treatment-7090.xml">Presyong pang-promosyon</a>
Constant high levels of stress can disturb the blood flow and blood pressure and can damage vessels, and you may experience dizziness, extreme fatigue, or body aches with no wish to get out of bed. This stress-induced fatigue can make your blood pressure high and needs to be monitored. <a href="http://www.drapikowski.pl/uploaded/fck_files/file/9772-folk-remedies-for-high-blood-pressure-high-pressure.xml">Presyong pang-promosyon</a>
Heart of life — full of energy: The special Rehabilitation in cardiovascular diseases
Your heart deserves the best possible care, especially after a cardiovascular disease. Our modern rehabilitation program is tailored specifically to the needs of the Patient:the inside with cardiovascular diseases, and offers a personalized, comprehensive support is on the way to recovery.
What makes our Rehabilitation so special?
Personalized treatment plan: Any:r Patient receives a customized Plan based on medical conditions, fitness level and personal goals.
Multidisciplinary Team: Cardiologist:indoor, physiotherapist, indoor, nutrition consultant:indoor and psychologists:the inner work closely together to promote your well-being in a comprehensive way.
Gentle but effective movement therapy: Special heart-training programs under continuous Monitoring to strengthen your heart and improve blood circulation — gentle and safe.
Nutrition advice for a healthier life is to Learn how a heart-healthy diet can help your recovery and your risk of long-term lowers.
Psycho-social support: We will help you with Anxiety and Stress so that you are mentally strong, and your new life with Confidence.
Long-term prevention: Our goal is to not only recovery, but also the prevention of recidivism through education and sustainable lifestyle changes.
Why do we need to rehabilitate?
We combine state of the art medicine human proximity. In a quiet, soothing environment and under constant medical care you will gain new power — step-by-step, with joy and safety.
Give your heart a second Chance.
Contact us now to learn more about our specialized rehabilitation program and to schedule an appointment for a consultation.
Your health is our concern — your heart will thank you.
## Hypertension is the slope of the army ##
High blood pressure: A forgotten issue in the case of the former soldier?
High blood pressure, medically called hypertension, is one of the most widespread health problems in modern society. However, while risk factors such as unhealthy diet, lack of exercise or Stress at civilians is much discussed, remains to be a specific risk group, often in the shadows: the former soldiers.
Dieuernde stress, psychological Stress and extreme physical requirements during service in the army can have long-term effects on the health and hypertension is not a rare phenomenon. Studies show that former members of the military are at an increased risk for cardiovascular disease, including hypertension.
What are the main reasons?
Psychological Stress. Combat missions, to act in the constant readiness, and the experience of danger to life lead to chronic stress. This activates the sympathetic nervous System, increases blood pressure and can lead over time to a permanent hypertension.
Traumatic Experiences. Post-traumatic stress disorder (PTSD) are often associated with high blood pressure. The constant arousal of the nervous system leads to an increased production of stress hormones such as adrenaline and Cortisol — both are factors that increase the blood pressure.
Physical Overload. Intensive Training and operations under severe conditions to claim the cardiovascular System. Injuries, especially head injuries, can lead to blood pressure problems.
Style life after the service. Many soldiers leaving the service, suffer from difficulties in adapting. Lack of care, the consumption of alcohol as a coping strategy and unhealthy lifestyle habits contribute to the development of hypertension.
Drugs abuse. To cope with the pain or mental health problems, it can lead to an excessive use of drugs, which in turn increase the blood pressure.
Social responsibility
Dieuernden service to carry soldiers to the burden of the defence of our society, but when they return to live in the civilian, you should not be left alone with their health problems. Health systems need to develop special programs for former soldiers that:
regular blood pressure checks include;
psychological support;
Sports and nutrition advice;
early diagnosis and treatment of PTSD allow.
Conclusion
High blood pressure in the case of former soldiers is not a private Problem, but a societal challenge. Those who have fought for our safety, deserve proper medical care and support. Only through the joint efforts of government, medicine and society, we can ensure that the cost of the service will not be dumped on the health of the soldiers.
<a href="https://pad.flipdot.org/s/qThHCHCZgk">Causes of cardiovascular disease table</a> Special features of the Rehabilitation of cardiovascular diseases.
<a href="http://safetyhanoi.com/userfiles/project-cardiovascular-diseases.xml">Causes of cardiovascular disease table</a>
<a href="http://churchtextile.com/userfiles/in-diseases-of-the-cardiovascular-system.xml">Hypertension is the slope of the army</a>
<a href="https://pad.geolab.space/s/aRryv43Jc">Definition of the risk of cardiovascular diseases</a>
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## Definition of the risk of cardiovascular diseases ##
Definition of the risk of cardiovascular diseases
Cardiovascular diseases are among the leading causes of death in the world and Germany is no exception. But what is it exactly that physicians understand the risk of such diseases? And how this risk can be measured and evaluated?
The risk of cardiovascular diseases is the likelihood of developing within a certain period of time, often 10 years — a disease or to die from its consequences. It is not an abstract fear, but a quantifiable size, based on epidemiological studies and clinical data.
What are the factors that play a role in this?
The risk assessment takes into account a variety of factors that can be divided into two large groups:
Modifiable risk factors — factors that can be influenced by changes in behaviour are:
High Blood Pressure (Hypertension),
elevated cholesterol levels (Dyslipid
a
mie),
Smoking
lack of physical activity,
unhealthy diet,
Overweight and obesity,
Diabetes mellitus.
Non-modifiable risk factors — this can not be influenced, but they are important for the overall assessment:
Age (the risk increases with age),
Gender (men are up to 50. Age at greater risk),
family history (genetic predisposition).
How is the risk?
In practice, different risk scale are used. One of the most well-known is the SCORE scale (Systematic Coronary Risk Evaluation), the calculated 10‑year risk for a cardiovascular‑related death. The following parameters are taken into account:
Age
Gender,
systolic blood pressure,
Total Cholesterol,
Smoking behavior.
On the Basis of these data, the individual risk is classified into categories such as low, medium, high and very high. This classification helps the Doctors, preventive measures should be initiated.
Prevention as the key to success
An accurate determination of Risk is the first step to prevention. Who you know, what are the factors that increase the risk can be targeted against taxes: Regular medical check-UPS, healthy lifestyle, medication if necessary — all of which can reduce the risk significantly.
Conclusion: The risk of cardiovascular disease is not an inevitable fate. By Acting responsibly and medical education, it can measure, evaluate, and especially: to reduce. The future of heart health lies not just in the hands of the medical professionals, but also in each Individual.
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